The high sugar and starch content of Garnet yams make them suitable for a….

Wide range of both sweet and savory applications and many cooking methods. Serve them mashed, baked into a pie, pureed in a soup, or simply baked on their own and stuffed with roasted veggies, meat or cheese. Both the oven or deep fryer make for equally delicious French fries, far more nutritious than those made with white potatoes.