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An overgrowth of yeast can cause a pH imbalance in your vagina, resulting in burning and itching, redness, irritation, pain during intercourse and urination, and thick, white cottage-cheese like discharge. You don't need to suffer in misery, discover below what is the best natural treatment for yeast infections and find relief today!
Prevent a Yeast Infection:
The most natural way to treat a yeast infection is to prevent one form occurring in the first place. Yeast thrives in warm and moist environments, so try to keep the area surrounding your vagina cool and dry. You can do this by changing your swim suit right away and by avoiding non-cotton underwear and tight pants.
Yeast infections can be caused by things that are out of your control, such as immune suppressants, antibiotics and hormonal changes due to oral contraceptives and pregnancy. If you are taking any of these medications or are pregnant you can avoid yeast infections by following the tips below before you get yeast infection symptoms.
Naturally Treat a Yeast Infection:
- Take AZO Yeast. Derived from natural ingredients, these tablets instantly relieve the symptoms of a yeast infection, fight to bring balance to your vaginal pH by killing yeast, and works to prevent yeast infections from recurring. Since discovering AZO Yeast, I have not had another yeast infection.
- Take Echinacea. Echinacea is a natural herb that can be taken in tablet form that boosts your immune system. By taking 2 Echinacea tablets twice a day you can help your body to naturally fight and fend off yeast infections.
- Eat and Apply Garlic. Garlic is known to naturally fight yeast. You can eat whole garlic gloves, take garlic oil capsules, or even insert a garlic clove into the vagina over night to fight a yeast infection. By incorporating garlic into your normal diet you can also avoid future yeast infections.
- Eat and Apply Yogurt. Yogurt is made up of live bacteria cultures that naturally fight and kill yeast. By eating yogurt twice a day you will help your body to fight the yeast infection. You can also apply plain yogurt topically to relieve yeast infection symptoms. Insert yogurt into your vagina using your finger or a tampon applicator. Eating yogurt on a daily basis can also keep yeast infections from coming back.
- Avoid Sugary Foods. Sugar feeds yeast and promotes its growth, making a yeast infection worse. By not eating sugar you are essentially helping to kill the yeast by cutting off its food source. By avoiding sugary foods on a regular basis you can help to keep yeast infections from recurring.
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