|
No matter what health problems you have or fear developing, there are natural herbs that provide the best healing and prevention available. Find the natural herbal remedy that your body needs below!
Treat upper respiratory infections - The herb andrographis will help to shorten your cold and fight sinus infections. You will find that you are less sleepy, fatigued and experience less of a runny nose and sore throat when you take the herbal extract andrographis.
Lower your blood sugar and reduce your cholesterol levels- Cinnamon has been found to lower blood sugar by 10% (according to Prevention Magazine). It has also been known to lower your cholesterol levels. If you suffer from heart risks or type 2 diabetes, sprinkle that cinnamon in your drinks and on your food! You can also take a cinnamon extract capsule or dissolve a water-soluble cinnamon extract in your drinks. You will want to take 1-6 grams of cinnamon extract a day.
Fend off cancer while lowering your blood pressure- Garlic has been found to reduce the risk of cancer and precancerous growths. It has also been proven to lower blood pressure by up to 30 points and reduce the risk of stroke by reducing blood clots in the arteries (according to Prevention magazine). To receive the full benefits garlic offers you will need to have up to 5 garlic cloves a day. The best way to do this is by taking a daily garlic extract capsule.
Rid yourself of nausea - No matter what is causing your stomach to be nauseated, ginger can help you feel right again. Ginger works as an antioxidant and stops the production of free radicals and the effects of serotonin produced when nauseated, which causes vomiting and an upset stomach. Taking 500mg to 940mg of ginger (either in capsule, water-soluble extract form, or in soups and stews) is just as effective if not more so than Dramamine and other motion sickness drugs.
Reduce your stress levels and fight breast cancer- Holy basil has been proven to increase adrenaline and noradrenalin while reducing your body's production of serotonin resulting in a feeling of ease and less stress. Holy basil has also been proven to help treat breast cancer. So eat pesto with your pasta and drink holy basil tea (seep 15 holy basil leaves in 2 cups hot water ). Holy basil is different than regular basil, so make sure to purchase the right kind. You can also order it online at horizonherbs.com.
|
